Anxious? Overwhelmed? Stressed? Sensitive?
YOU'RE IN THE RIGHT PLACE, READ ON...
Matthias knew he was Sensitive and found interacting with certain people and events very difficult. He learned how to embrace his gifts and create what he wants personally and in business.
Dr. Sophie Shotter Testimonial
Anne Marie Testimonial
If you want to stop being overwhelmed by your sensitivity you are in the right place.
I will guide you to embrace your sensitivity and thrive.
You will learn how not to be drained by other people’s energy.
You will experience that your sensitivity is a gift that will guide you, when you need support.
You will let go of the past hurt and traumas.
You will let go of the over thinking, that keeps you awake at night.
Your sensitivity means that you are a natural at working with energy, maybe you just need someone to show you how.
Stop fighting your sensitivity - it is what makes you who you are.
See your sensitivity as the gift it is and use it to thrive.
WHO IS IT FOR?
I specialise in working with Highly Sensitive People (HSPs), Empaths and trauma, and everyone would benefit from:
- Learning how to Be Themselves and Thrive
- Letting go of trauma and pain from the past
- Having a clearer and more peaceful state of mind
If you want to go from Fast and Furious to Calm and Curious, my coaching is for you.
All the following Benefits / Changes ONLY happen if all of you is worked with:
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Your Energy
— To Clear Energy, Blocks and Programs that do not serve you or is not yours.
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Your Conscious Mind
— Your beliefs and thoughts, so you have belief changing insights.
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Your Emotions
— To release the chemistry that keeps you physically in pain and suffering.
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Your Physical Body
— To release stress and Tension and increase energy flow.
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Your Unconscious mind’s programming and conditioning
— You will let go of what does not serve you, like self sabotage, and be free to create the Life You Love to Live.
I work with ‘all’ of you.
This is why the change happens quickly and lasts forever.
COACHING PROCESS
Fiona's 5 stages of Intuitive Transformational Coaching
The 5 stages are not linear; that is you might start with 1 then go to 3 and then come back to 2. It all depends on what you want to achieve and where you are stuck.
All 5 stages are usually completed within a coaching package of six sessions.
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1
Gain a deeper understanding of where you are
I will help you see what thoughts and emotions you have that are contributing to the pain / issue / problem / situation in your life right now. This exploration brings many “aha” moments. With this new awareness you are empowered to make different choices.
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2
Letting go
Letting go of thoughts, beliefs, emotions, energy and behaviour patterns that are conscious and unconscious so you can become more of who You Really Are. This will include letting go of any painful memories that are effecting you now.
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3
Clearing and setting your own energy
I will do this for you and I will teach you how to do this. The purpose is to realign you with who you Really are and give you the strength and confidence to move forward.
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4
Connecting you to your Intuition and Higher self
To enable you to gain more access to your inner knowing, truth and inner resources. You will also gain an understanding of how the mind Really works and how you Create your Life.
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5
Moving forward
Creating the life You Love to Live, by being in your Real Energy and thus being your true self.
MORE TESTIMONIALS
Eva Kanyi said that each session with me was "completely mind blowing" and transformational. Watch to find out more.
Drew's testimony above was recorded half way through his coaching package with me. In only 3 sessions he got rid of his creative block and spontaneously got creative again.
"How I can be very sensitive to energy and other people's energy without it having a detrimental impact on me". Is what Sarah gained.
MEET FIONA
I am an Intuitive Transformative Coach, Psychologist, Author and Speaker.
I am passionate about helping people Break Free and NOT Suffer anymore.
At any moment, with whatever is happening and in any circumstances you can come back into who you really are.
You will have a sense of peace the moment that you do this and clarity will return.
This is because you are what is aware of your thoughts, emotions, what appears to be happening and your past. In other words you are not your thoughts, beliefs, emotions, past or experiences. Bringing people to this understanding and clearing the stuck energy that stops them moving forward in their life is what I live for.
Why me?
I have always felt what other people were feeling. And yes this was draining and hard at times. To me it was all I knew, so I thought that everyone did it. High school was particularly difficult as I just wanted to be like everyone else. But I soon experienced that shutting down my sensitivity also cut the fun out of life. It was like life became black and white, rather than the exciting technicolour that I used to feel and see.
Being an Empath and Highly Sensitive Person myself, I understand you.
It took me over 40 years to learn how to be in a cafe and not feel and know what was happening in everybody’s life who were also in the cafe. The best thing was that I had no need or desire to know.
It was the first time that I was around more than 3 people and felt completely relaxed and comfortable in my own skin.
I embraced my sensitivity more fully and thrived.
I can help you do the same, quickly. The proof is that I am here openly teaching people how.
WHAT WORKING WITH FIONA IS LIKE
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Each session last for one hour, sometimes it may go over slightly.
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I mostly work with people for 6 sessions, as part of a coaching package. Which normally takes 5 to 10 weeks, depending on how fast the person wants to work.
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We will talk about what you are experiencing now.
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I deeply listen to you and reflect back to you what you said. Clients often say this is the first time they have really heard themselves.
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I ask you questions that guide you to your own insights and uncover your Inner Wisdom.
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I guide you through exercises that use your unconscious mind and energy to set you free on all levels from what has caused your pain / issue / trauma so you can create what you love.
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I keep you focused on what you want to achieve from working with me. This is what one client said “the sessions are very focused on results rather than analysis of the issue”.
COACHING PACKAGE INCLUSIONS
These are the benefits of having the Coaching Package:
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A free copy of my book “The Key to Awareness; BREAK FREE from all the Sh!t” in print or PDF.
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A summary email of each session.
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Pre package questionnaires, to save you time and money.
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PDF’s of the energy exercises we do in each session.
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Recordings of each session.
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Email support between sessions if you need it.
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If you are in crisis or having a hard time, you can call me once during your package and we will have a brief talk to help you gain Clarity and Move Forward.
